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4 Simple Shrimp Recipes for Lent

Lent is a time of reflection and discipline, and—let’s be honest—finding delicious meat-free meals to keep things interesting.

Whether observing the season for religious reasons or looking for fresh seafood options, premium shrimp is one of the best choices you can make. It’s light, packed with protein, and incredibly versatile.

Here are four simple and satisfying shrimp recipes that make Lent-friendly cooking a breeze.

Note: Eggs and meat-derived products (e.g., cheese, butter, and gelatin) that don’t have any meat taste aren’t forbidden during Lent. However, specific restrictions may vary by religious tradition.

1. Garlic Butter Shrimp with Lemon

This quick and flavorful dish is a go-to for busy weeknights.


Ingredients

  • 1 lb wild-caught Texas Gold Shrimp, peeled and deveined
  • 3 tbsp butter
  • 4 cloves garlic, minced
  • Juice of 1 lemon
  • ½ tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • Chopped parsley for garnish

Instructions

  • Heat butter in a skillet over medium heat.
  • Add garlic and sauté until fragrant.
  • Toss in shrimp, season with salt, pepper, and red pepper flakes.
  • Cook until shrimp turn pink (about 3 minutes per side).
  • Squeeze fresh lemon juice over the shrimp and garnish with parsley.
  • Serve with steamed rice or over pasta.

Why you’ll love it: Fast, flavorful, and perfect for any Lent-friendly meal.

2. Shrimp Tacos with Cilantro-Lime Slaw

Taco night just got even better!

Ingredients

  • 1 lb Texas Gold Shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • ½ tsp cumin
  • Salt and black pepper to taste
  • 6 small corn tortillas

For the Slaw

  • 1 cup shredded cabbage
  • ¼ cup chopped cilantro
  • Juice of 1 lime
  • 2 tbsp Greek yogurt or mayo
  • ½ tsp honey
  • Salt to taste

Instructions

  1. Toss shrimp with olive oil, chili powder, cumin, salt, and pepper.
  2. Heat a skillet over medium heat and cook shrimp for 3 minutes per side.
  3. In a bowl, mix all slaw ingredients.
  4. Warm tortillas and assemble tacos with shrimp and slaw.
  5. Serve with avocado slices and lime wedges.

Why you’ll love it: Fresh, zesty, and perfect for a casual Friday meal.

3. Classic Shrimp Scampi

A Lent-approved seafood pasta that feels indulgent.

Ingredients

  • 1 lb Texas Gold Shrimp, peeled and deveined
  • 12 oz spaghetti or linguine
  • 4 tbsp butter
  • 3 cloves garlic, minced
  • ½ cup white wine or vegetable broth
  • Juice of 1 lemon
  • ½ tsp red pepper flakes
  • ¼ cup grated Parmesan (optional)
  • Chopped parsley for garnish

Instructions

  1. Cook pasta according to package instructions.
  2. Melt butter in a skillet and sauté garlic.
  3. Add shrimp and cook until pink, then remove from pan.
  4. Pour in wine, lemon juice, and red pepper flakes, simmering for 3 minutes.
  5. Toss in pasta and shrimp, mix well.
  6. Garnish with Parmesan and parsley.

Why you’ll love it: Elegant, satisfying, and easy to make.

4. Shrimp and Avocado Salad

A refreshing, healthy option packed with protein.

Ingredients

  • 1 lb Texas Gold Shrimp, cooked and chopped
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • 2 tbsp olive oil
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix shrimp, avocado, tomatoes, and red onion.
  2. Drizzle with olive oil and lime juice.
  3. Toss gently, season with salt and pepper.
  4. Serve chilled or at room temperature.

Why you’ll love it: Light, refreshing, and great as a meal or side dish.

Order Wild-Caught Texas Gold Shrimp Today

Shrimp is a perfect protein for Lent, and these easy recipes will keep your meals exciting all season long.

Whether making a quick stir-fry, a creamy pasta dish, or crispy coconut shrimp, Texas Gold Shrimp delivers the best wild-caught shrimp straight to your door.

Order premium wild-caught shrimp now and make your Lent meals unforgettable.